Nutrition
noun
The food and nutrients your body needs to grow, stay healthy, and have energy....
Exercise
noun
Physical activity that makes your body stronger and healthier....
Hygiene
noun
Keeping yourself and your surroundings clean to prevent illness....
Vitamin
noun
Nutrients found in food that your body needs to stay healthy....
Protein
noun
A nutrient in food that helps build and repair muscles and body tissues....
Carbohydrate
noun
A type of nutrient that gives your body energy for daily activities....
Sleep
noun
The resting state your body needs each night to grow and feel energized....
Hydration
noun
Drinking enough water and fluids to keep your body healthy and functioning well....
Germ
noun
A tiny living thing that can cause illness and disease....
Bacteria
noun
Tiny living organisms, some helpful and some that cause illness....
Muscle
noun
The body part that allows you to move and become stronger with exercise....
Bone
noun
The hard framework that supports your body and protects vital organs....
Heartbeat
noun
The regular pumping sound and motion of your heart moving blood through your bod...
Breathe
verb
To take air in and out of your lungs to get oxygen your body needs....
Healthy
adjective
In good physical and mental condition; free from disease....
Illness
noun
A sickness or disease that makes your body not feel or work right....
Fever
noun
An unusually high body temperature that often comes with sickness....
Allergy
noun
A reaction your body has to something that doesn't bother most people....
Bandage
noun
A strip of material used to cover and protect a cut or wound....
Checkup
noun
A visit to the doctor to make sure your body is healthy....