Example Sentences
"Proper hydration is important when playing sports in hot weather."
"Drinking water provides the hydration your muscles need."
Synonyms & Related Terms
Quick Check
Which best describes the meaning of hydration?
Study Tips
To remember hydration, try writing it in a sentence of your own. Connect it to something you already know about health.
Use it in conversation today — saying a word aloud three times helps lock it into long-term memory.